Professional Development Program
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Are you stressed, overwhelmed, and close to burnout?
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Do you wish you had the skills and tools to thrive at work and at home?
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Do you want to build confidence to feel more empowered and effective in your role?
Leap to Confidence® for Helping Professionals is a fee-based six-week program offered in weekly 2-hour sessions via Zoom with practice opportunities to apply in your professional and personal life.
In this powerful program, you will:
- Develop new habits to better manage stress and cultivate a resilient mindset.
- Transform negative self-talk and limiting beliefs with positive thoughts and actions.
- Improve communication skills with colleagues, supervisors, and individuals you serve.
- Develop effective strategies when faced with an upset person or conflict situation.
- Present yourself more effectively and confidently.
For more information and to bring this program to your organization, email info@leaptosuccess.org or call 760-710-9510.
Each Session Gives You New Tools and Skills!
Session One: Developing New Habits
In this session, you will:
- Experience the sense of empowerment that comes from changing the words you use.
- Identify what causes stress in your life, recognize how you react to it, and learn new stress management techniques.
- Make empowered choices to create healthy new habits.
Session Two: Connecting with Yourself and Others
In this session, you will:
- Recognize the value of using words to enhance your belief in yourself.
- Develop and use relationship-building skills.
Session Three: Interpersonal Communication Skills
In this session, you will:
- Use empowering language to project confidence.
- Recognize how your emotions impact your communication.
- Develop strategies for effectively managing conflict.
Session Four: Presenting Yourself with Confidence
In this session, you will:
- Recognize the different communication styles and explore the power of assertive communication.
- Identify coping strategies to minimize the impact of stress when speaking or presenting.
- Acknowledge the elements that contribute to your success.
- Develop a strategy to present yourself with more confidence.
Session Five: Resilience and Growth
In this session, you will:
- Recognize and share positive lessons learned from facing adversity.
- Acknowledge and articulate your personal positive qualities and strengths.
Session Six: Leaping to Success
In this session, you will:
- Recognize and share how you have grown since starting the program.
- Reflect on how you will use the skills you have learned with your colleagues, supervisors, and individuals you serve.
- Demonstrate public speaking skills.
