Gabby Douglas The first woman of color to win an Olympic Gold Medal in Gymnastics You have to believe that you are good enough and not give up. Back in 2011 I fell seven times in the competition and it was so embarrassing. My mom said that a winner is the one who falls and gets back up … [Read more...]
Letting Your Light Shine
Today we witnessed the solar eclipse and in our Leap to Confidence classroom the topic was Identifying and Sharing Your Strengths. It was the perfect moment to take some time for reflection. It's so easy to cover up who we really are and to hide our gifts and talents. You might find that you tend … [Read more...]
Managing Stress is Only a Deep Breath Away
We’ve heard that stress is the silent killer. In our busy lives we carry lots of stress. According to the Global Organization on Stress (yes, there is such a thing!), 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress … [Read more...]
Benefit May 13- Having Our Say, The Delany Sisters First 100 Years
We are thrilled to be hosted by New Village Arts Theatre of Carlsbad to share a powerful evening of storytelling of two remarkable African American sisters. Just as we help women reclaim their lives and share their stories and journeys, Bessie and Sadie Delany will welcome us into their home and … [Read more...]
In Public Speaking, She Found a Vocation
By Lisa Deaderick Contact Reporter Published February 26, 2017 Copyright © 2017, The San Diego Union-Tribune O, The Oprah Magazine was writing a piece in 2007 about women having difficult conversations and they called Dana Bristol-Smith. She’d been working in public speaking since 1993, … [Read more...]
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