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You are here: Home / Archives for Dana Bristol-Smith

Jul 18 2017

Managing Stress is Only a Deep Breath Away

We’ve heard that stress is the silent killer. In our busy lives we carry lots of stress. According to the Global Organization on Stress (yes, there is such a thing!), 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress … [Read more...]

Written by Dana Bristol-Smith · Categorized: Stress Management · Tagged: reduce stress

May 01 2017

Benefit May 13- Having Our Say, The Delany Sisters First 100 Years

We are thrilled to be hosted by New Village Arts Theatre of Carlsbad to share a powerful evening of storytelling of two remarkable African American sisters. Just as we help women reclaim their lives and share their stories and journeys, Bessie and Sadie Delany will welcome us into their home and … [Read more...]

Written by Dana Bristol-Smith · Categorized: Fundraiser · Tagged: fundraiser

Feb 26 2017

In Public Speaking, She Found a Vocation

By Lisa Deaderick Contact Reporter Published February 26, 2017 Copyright © 2017, The San Diego Union-Tribune O, The Oprah Magazine was writing a piece in 2007 about women having difficult conversations and they called Dana Bristol-Smith. She’d been working in public speaking since 1993, … [Read more...]

Written by Dana Bristol-Smith · Categorized: Domestic Violence, Feature, Public Speaking · Tagged: confidence, empowerment, giving back, inspiration, public speaking, Women's empowerment

Feb 16 2017

Now Renee is Ready to Leap

Leap to Confidence graduate Renee’s life has been riddled with challenges since the day she was born. She grew up in a gang infested neighborhood and was raised by her grandmother and mother who, despite her kind nature and big heart, fought her own battle with alcohol and drug abuse for over 30 … [Read more...]

Written by Dana Bristol-Smith · Categorized: Graduate Stories · Tagged: confidence, courage, Leap to Confidence, Women's empowerment

Jan 09 2017

New Year, New You in 30 Days

Even a small change for 30 days can have a big impact on your life It’s the beginning of a new year, and there’s an optimistic, inspiring energy in the air. People view January 1st as a fresh start, a time to get motivated as they create their resolutions for the year to come. I’ll lose that extra … [Read more...]

Written by Dana Bristol-Smith · Categorized: Inspiration, Women's Empowerment · Tagged: confidence, motivation, new year

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Did you know that venting doesn’t help you deal with anger? Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm.

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TBT: With Domestic Violence Awareness Month just around the bend, we reflect on the powerful moments that remind us why we do what we do. 💜 Here’s a glimpse of our team striving for balance and fun!

Stay tuned for how you can make a difference during Domestic Violence Awareness Month this October. #LeapToSuccess #EndDV #SurvivorStrong #TBT #HopeInAction #DVAM
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1 day ago
TBT: With Domestic Violence Awareness Month just around the bend, we reflect on the powerful moments that remind us why we do what we do. 💜 Here’s a glimpse of our team striving for balance and fun!

Stay tuned for how you can make a difference during Domestic Violence Awareness Month this October. #LeapToSuccess #EndDV #SurvivorStrong #TBT #HopeInAction #DVAM
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