Or, Get Yourself Unstuck from the Ruts of Life If we always do what we've always done, we will always get what we've always got. We all have our own glass ceilings. We have self-imposed limits that are beliefs we hold about what we can do and what we can't. They can be based on past … [Read more...]
Changing the World by Empowering Women
It's through empowerment that we can help women heal and regain their self-esteem and self-confidence. Kelley Grimes, M.S.W., Director of Community Engagement with Leap to Success talks about how Leap to Success works to end domestic violence by empowering women to say no to abuse and to create … [Read more...]
Build Your Courage by Embracing Your Vulnerable Side
Imagine staring directly into someone’s eyes for 30 seconds. No, you can’t look away. Yes, you have to stay silent. How do you think it would make you feel? For many of us, it’d probably feel awkward and uncomfortable. It takes courage to do an exercise like this from our Leap to Confidence class. … [Read more...]
How to Leap Over Tall Buildings
Building Confidence Step by Step When you are feeling confident, you can be on top of the world--you command the attention of every room you walk into, you can finish any task with ease and certainty in your skills, and you willingly attack any new challenge that comes your way with vigor. Who … [Read more...]
Leaping Past the Biggest Obstacle of All – Fear
I sat in the audience with 500 people in awe, with a swelling sense of pride. I listened to a courageous woman talk about getting past her own fears and reaching out for help. What I realized was not only how much courage it took her to leave an abusive, dangerous marriage, but even more, how … [Read more...]
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