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Sep 16 2015

Are Your Words Sabotaging You?

cantstocansWhether you think you can, or think you can’t you are right!
–
Henry Ford

Whether you say you can, or say you can’t you are right!
–
Dana Bristol-Smith

Of course, what we think governs what we believe, what we say, and what we do. Everything starts with how we think about and what we think about ourselves. Good old Henry Ford was absolutely right.

What I say to myself, and to others, is how I behave — my words guide the actions that I take. If I say, I don’t do well in interviews, I continue to reinforce that belief. Guess what? I don’t do well in interviews.

When you want to feel and project confidence, you’ve got carefully choose your thoughts and your words.

What you tell yourself can either reduce your confidence or build it up. Do you say: “I can’t, I’ll try, or maybe?” Each of those words and phrases is a confidence reducer.

What can you say instead? How about using these confidence producers: “I will, I am able to, yes, I can!”

If you want to turn your can’ts into cans, start with the words that you tell yourself. Then you’ll be able to turn your dreams into plans.

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Written by Dana Bristol-Smith · Categorized: Women's Empowerment

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Leap to Success
Leap to Success

Have you ever caught yourself thinking:

“I’m not good enough.”
“I’ll never get it right.”
“I should’ve done better.”

That’s not the real you — that’s your inner critic. And it’s time to turn the volume down.

At Leap to Success, we help women quiet that voice and strengthen a new one: the inner cheerleader.

One that says:
✅ “Good job — you tried.”
✅ “Your story matters.”
✅ “You’re stronger than you think.”

With mindset tools, peer support, and leadership training, our participants are discovering just how powerful their voices can be — inside and out.
#ConfidenceIsKey #LeapToSuccess #WomensVoices #MentalHealthAwareness #HealingThroughLeadership
... See MoreSee Less

2 days ago
Have you ever caught yourself thinking:

“I’m not good enough.”
“I’ll never get it right.”
“I should’ve done better.” 

That’s not the real you — that’s your inner critic. And it’s time to turn the volume down. 

At Leap to Success, we help women quiet that voice and strengthen a new one: the inner cheerleader.

One that says:
✅ “Good job — you tried.”
✅ “Your story matters.”
✅ “You’re stronger than you think.” 

With mindset tools, peer support, and leadership training, our participants are discovering just how powerful their voices can be — inside and out. 
#ConfidenceIsKey #LeapToSuccess #WomensVoices #MentalHealthAwareness #HealingThroughLeadership
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Leap to Success
Leap to Success

Today, we celebrate every mother who has ever hugged the hurt away, held it all together from breakfast to late-night worries, stuck around when the world turned its back, and sheltered her family from the storm. We honor her strength, resilience, and courage to raise what the world needs more of—good people!

Happy Mother’s Day from your team at Leap to Success!
XOXO

#leaptosuccess #happymothersday #mom #momlife
... See MoreSee Less

3 days ago
Today, we celebrate every mother who has ever hugged the hurt away, held it all together from breakfast to late-night worries, stuck around when the world turned its back, and sheltered her family from the storm. We honor her strength, resilience, and courage to raise what the world needs more of—good people!

Happy Mother’s Day from your team at Leap to Success!
XOXO

#leaptosuccess #happymothersday #mom #momlife
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