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Apr 27 2016

When Your Dreams Feel Like Mountains

small-stepLots of people have dreams. But not very many of us have the courage to plan our dreams, let alone do them!

Big dreams are daunting, so it’s common to dismiss them as fun to think about but totally unrealistic. When we get serious about our life goals, it can feel like those dreams are mountains. And I don’t know about you, but I don’t usually feel like a mountain climber.

Fortunately, there are some practical steps to prepare you to embark on the climb.

  1. Don’t Leave Without a Hiking Buddy

Often times, our dreams terrify us because we think (or have actually heard) our friends and family will laugh or discredit them. But if you blaze a trail alone, you can get lost or just run out of steam. That’s why you need a hiking buddy or a whole climbing team to help you summit. A hiking buddy will believe in you on the days you don’t even believe in yourself. They will help point out the right turns to take.

If you have never had the courage to speak your dream out loud, you might be surprised at how many encouraging voices believe in you and can offer advice and support. Speaking about a dream can be the first mile of the climb.

But if everyone you know has already laughed your dream to its hiding spot under the bed, then you might have to turn over rocks to find someone who will listen to and respect your idea. But search them out. Whether it’s a counselor, mentor, co-worker or brainstorm group you join, that buddy, or those buddies, will be invaluable throughout your journey. And it’s always more fun to celebrate with someone when you reach the top.

  1. Don’t Leave Without a Map

You wouldn’t enter the wilderness without a map of the trail, so don’t set out to achieve your big goals without a map. A well-constructed plan will shed light on the shady parts of the hike and prepare you for the boulders and ditches in the path. A trusty map can help you take action steps on the days when you feel unmotivated and hopeless. Make sure to gather expert’s advice and do your homework on the different routes, so that you are prepared for the journey.

According to Dr. Gail Matthews, you are 42 percent more likely to reach your goals when you write them down. Just by taking the time to research and chart a map, you are already 42 percent more likely to finish the climb.

focus on goals

  1. Mental Hiking

Finally, any hiker knows that what you put in your backpack plays a major factor in whether you finish or not. So while you are collecting nuggets of protein to keep you strong and bottles of water to keep you hydrated on the trail, make sure to pack affirmations to keep you focused and strong when the going gets tough. Write personal affirmations to inspire you or copy the wise words of others and tape them to your bathroom mirror, your refrigerator and your steering wheel. These positive thoughts will trickle through your mind during the day and keep you fueled for the climb.

With a buddy, a map and positive thoughts, your dream will grow clearer and your determination stronger.

Happy Hiking!

 

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Written by Dana Bristol-Smith · Categorized: I Leap, Women's Empowerment · Tagged: confidence, goal setting, inspiration, Women's empowerment

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Leap to Success
Leap to Success

“It’s important to be willing to make mistakes.
The worst thing that can happen is you become memorable.”
–Sara Blakely, SPANX founder

A confident woman doesn’t just move through the world; she shapes it! How does she do that? Her optimism and resilience inspire more authentic and engaging connections, resulting in stronger relationships. She doesn’t sweat the small stuff and is better equipped to handle criticism, rejection, and setbacks with not only grace but style.

A confident woman knows (and understands) how to network, build trust, set trends, and operate from a position of strength. Her confidence is more than just personal power–it’s social currency. #leaptoconfidence #confidence #comebacks #plottwist #herstory #connection #women #empowerment
... See MoreSee Less

22 hours ago
“It’s important to be willing to make mistakes. 
The worst thing that can happen is you become memorable.” 
–Sara Blakely, SPANX founder

A confident woman doesn’t just move through the world; she shapes it! How does she do that? Her optimism and resilience inspire more authentic and engaging connections, resulting in stronger relationships. She doesn’t sweat the small stuff and is better equipped to handle criticism, rejection, and setbacks with not only grace but style. 

A confident woman knows (and understands) how to network, build trust, set trends, and operate from a position of strength. Her confidence is more than just personal power–it’s social currency. #leaptoconfidence #confidence #comebacks #plottwist #herstory #connection #women #empowerment
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Leap to Success
Leap to Success

The Leap to Confidence program helps women present themselves confidently for job interviews, promotions, and leadership roles. It may even inspire a brand-new business!

To learn more, visit us at www.leaptosuccess.org.
#LeapToSuccess #leaptoconfidence #womenownedbusiness
... See MoreSee Less

3 days ago
The Leap to Confidence program helps women present themselves confidently for job interviews, promotions, and leadership roles. It may even inspire a brand-new business!

To learn more, visit us at www.leaptosuccess.org.
#leaptosuccess #leaptoconfidence #womenownedbusiness
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